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It’s Called A Speed Limit For A Reason

5-1-5-O somebody call the po-po! 

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Gas Prices
Karen Gallagher
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WTF? Gas Prices!

Did I miss something? 

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Flu Shots
(Photo Illustration by Justin Sullivan/Getty Images)
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Bodily Functions and Your Health

“You know, this is the cold and flu season.” – Bill Murray – Stripes 198.

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(Photo credit should read STR/AFP/Getty Images)
(Photo credit should read STR/AFP/Getty Images)
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What Men Want For Valentine’s Day

To do some research for this blog I googled "What Men Want For Valentine's Day" and I think every article must have been written by a woman. Some said men want flowers, chocolates and cuddly teddy bears. Really? Bizarre. Here is the definitive Top Ten list of what men want for Valentine's Day.

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Heart-shaped box of chocolates
(Photo by H. Armstrong Roberts/Retrofile/Getty Images)
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What Do Women Really Want For Valentine’s Day?

Valentines Day, a day of love and romance all in the name of Saint Valentine, is just over a week away and I bet most of you guys haven't even begun to think about what you will get that special lady in your life (if you have one).

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(Photo by Zoran Milich/Getty Images)
(Photo by Zoran Milich/Getty Images)
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If You Work Out Less You Get Stronger Faster

I know it seems counter-intuitive but I've found that more days between workouts is more effective than working out the same muscle group every other or even every third day. Our company provides us with memberships to Billings Athletic Club and I've been taking advantage.

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Heart
Photo by: BSIP/UIG via Getty Images
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Everything You Need to Know About February Being National Heart Month

February is National Heart Month.  Heart Disease is the number one killer of women in the US claiming more lives than ALL types of Cancer combined.

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(Photo by Cindy Ord/Getty Images for HELPS Teas)
(Photo by Cindy Ord/Getty Images for HELPS Teas)
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The Price Of Free Drinks

So I have this theory... when I pay for my own drinks I'm keeping count based on each time I pay. So if I've paid for 3 beers I know I've drank 3 beers. In radio, we'll often do events when we are provided free adult libations.

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(Photo by Yvonne Hemsey/Getty Images)
(Photo by Yvonne Hemsey/Getty Images)
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I Sure Hope I Never Hear The Words “Prostate Exam” Again For The Rest Of My Life

I went to Billings Clinic for my first visit with my new doctor. He was very professional and very thorough... perhaps too thorough :-) He said "at some point we'll need to do a prostate exam". I DIDN'T KNOW HE MEANT TODAY! It's been so long since I had one I couldn't remember if it was similar to a hernia check or not

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(Photo by Nick Laham/Getty Images)
(Photo by Nick Laham/Getty Images)
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My NFL Playoff Predicitions

If you're playing some kind of a pickem' game or playing playoff fantasy football here are my "expert" picks for the NFL this weekend. My picks are in bold.

1. Indianapolis at New England. Despite the Col

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Category: Advice, Sports Tags: , , ,
Scrapping the windshield
Photo by Jill Toyoshiba/Kansas City Star/MCT via Getty Images
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Who Scrapes The Windshield?

With the most recent snow and cold snap,

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getty images
getty images
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My Week 9 NFL Pick Recap

In week 9 I was a pedestrian 7-6 but with all of the upsets and weirdness of the week I'm guessing in most office pools 9 or 10 wins were good enough. The winning team is in bold and I've left the comments from my original predictions

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