Contact Us
Advice

Advice

(Photo by Zoran Milich/Getty Images)
(Photo by Zoran Milich/Getty Images)
[

If You Work Out Less You Get Stronger Faster

I know it seems counter-intuitive but I've found that more days between workouts is more effective than working out the same muscle group every other or even every third day. Our company provides us with memberships to Billings Athletic Club and I've been taking advantage.

Read More

Heart
Photo by: BSIP/UIG via Getty Images
[

Everything You Need to Know About February Being National Heart Month

February is National Heart Month.  Heart Disease is the number one killer of women in the US claiming more lives than ALL types of Cancer combined.

Read More

(Photo by Cindy Ord/Getty Images for HELPS Teas)
(Photo by Cindy Ord/Getty Images for HELPS Teas)
[

The Price Of Free Drinks

So I have this theory... when I pay for my own drinks I'm keeping count based on each time I pay. So if I've paid for 3 beers I know I've drank 3 beers. In radio, we'll often do events when we are provided free adult libations.

Read More

(Photo by Yvonne Hemsey/Getty Images)
(Photo by Yvonne Hemsey/Getty Images)
[

I Sure Hope I Never Hear The Words “Prostate Exam” Again For The Rest Of My Life

I went to Billings Clinic for my first visit with my new doctor. He was very professional and very thorough... perhaps too thorough :-) He said "at some point we'll need to do a prostate exam". I DIDN'T KNOW HE MEANT TODAY! It's been so long since I had one I couldn't remember if it was similar to a hernia check or not

Read More

(Photo by Nick Laham/Getty Images)
(Photo by Nick Laham/Getty Images)
[

My NFL Playoff Predicitions

If you're playing some kind of a pickem' game or playing playoff fantasy football here are my "expert" picks for the NFL this weekend. My picks are in bold.

1. Indianapolis at New England. Despite the Col

Read More

Category: Advice, Sports Tags: , , ,
Scrapping the windshield
Photo by Jill Toyoshiba/Kansas City Star/MCT via Getty Images
[

Who Scrapes The Windshield?

With the most recent snow and cold snap,

Read More

getty images
getty images
[

My Week 9 NFL Pick Recap

In week 9 I was a pedestrian 7-6 but with all of the upsets and weirdness of the week I'm guessing in most office pools 9 or 10 wins were good enough. The winning team is in bold and I've left the comments from my original predictions

Read More

getty images
getty images
[

My Week 9 NFL Picks Could Help You Win A Man Cave!

Last week I got 10 out of 13 picks correct. Most weeks you can't get any more than 2 wrong to even have a chance to win. That said, unless you're Nick The Greek, if I were you, I'd use these picks to try to help you win this weeks' Pro Football Pickem' Pool here

Read More

NFL-Footballs
[

My Week 8 NFL Picks To Help You Win Man Cave Furnishings

It goes without saying that my picks have been... ahem, mediocre to date. But I really feel this is my week. That said, unless you're Nick The Greek, if I were you, I'd use these picks to try to help you win this weeks' Pro Football Pickem' Pool here

Read More

NFL-2
[

My Week 7 NFL Picks Recap

I went 7-8 this week. If you're trying to win the Man Cave package with our Pro Football Pickem' Pool at www.catcountry1029.com I'd use your own judgement.

1. Correct! Seattle over Arizona. The Cards are b

Read More

Alan Jackson _ Taylor Swift
Getty Images / Getty Images
[

Help Us Choose The Music We Play!

Make your voice heard by becoming a Cat Country Consultant! We want to play the music you like the most but we need you to tell us which songs to play. Click here to take a survey and give us your opinion.

Read More

getty images
getty images
[

My Week 7 NFL Picks Could Help You Win A Man Cave

Want to win all the furnishings you need for your Man Cave or den? Then play the Pro Football Pickem' Pool at www.catcountry1029.com. If you pick the most winners this week then you'll receive $50 in Fudd Bucks and some Coors Light swag. As a weekly winner you'll also automatical

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://catcountry1029.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Cat Country 102.9 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Cat Country 102.9 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!