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Getting Over Addiction in Billings
Spencer Platt, Getty Images
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Getting Over Addiction in Billings

It seems we all are addicted to something. Whether it be cigarettes, alcohol, drugs, food or whatever. It can be very difficult to get over something that has become so embedded in our lives...

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Can't sleep
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Losing Sleep? Me Too!

 

I have been tossing and turning for weeks. Between work, family and more, it is hard to keep the eyes closed at night.

It's doesn't help that I have bad habits I like to do when trying to go to sleep like watching TV.

...

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Category: Health Tags: ,
Hot Rod Thompson, Townsquare Media Billings
Hot Rod Thompson, Townsquare Media Billings
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Are Allergies Getting To You?

My family and I live very close to the Yellowstone River. Lately the pollen has literally been flying.

We can sit in our living room and looking out our front window it has been so thick it almost looks like it's snowing at times...

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Grumpy Faced Old Man
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Look Older Than You Are?

Just because I have no hair I get mistaken for being older than I actually am. I get it but sometimes I would like to feel a little younger than I look...

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Category: Health Tags: ,
Young woman lying in bed reaching for an alarm clock
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Trouble Waking Up?

Getting up in the morning can be one of the hardest things a person can do. Jumping out of bed wide eyed and bushy tailed is not for everyone...

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Category: Health Tags: ,
I am sorry message
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3 Reasons Not To Apologize

Everyone makes mistakes. We're human, we're supposed to mess up. Apologize and move on.The fact remains that there are a lot of things that we do that we can't help so the apology really isn't necessary...

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Category: Health Tags: ,
Hand Holding Colorful Ice Cream Cone
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Ice Cream Toppings Say What?

I scream, you scream, we all scream for ice cream!

It's one of the most perfect treats for any occasion but especially on a hot summer day...

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Category: Health Tags: , ,
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Rid Billings Of One Thing

It seems just about anywhere we go people are friendly and make us feel very welcome to be here. I couldn't be more thankful for that.

On the flip side of the coin, I have sat back and thought that if I could rid Billings of one thing, what would it be...

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Category: Health, opinion Tags: ,
Depression
SDannaS
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Fighting Depression?

I read the other day that death by suicide is one the leading causes of death in Montana. To be honest, I do not recall where I read this but it struck me kind of hard when I saw it...

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Category: Health Tags: ,
Nurse writing on patient's chart.
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Can We Trust Anymore?

Yesterday I saw the news story about the Billings Clinic nurse that switched out medication with saline.

When I first saw this it was a state of disbelief which immediately turned to anger...

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Heart Disease Danger
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9 Heart-Disease Warning Signs to Look Out For

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

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Category: Health
heart healthy foods
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Add These 7 Heart-Healthy Foods to Your Diet

Don't be scared. The list starts with chocolate.

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Category: Health

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