I've been working out at Billings Athletic Club since early January. In the first 6 weeks I lost 23 pounds which I find incredible. Unfortunately it seems like for the last 3 weeks I haven't lost a pound
I haven't had a cold in almost a year and I thought I had dodged the coughing, sniffles and headaches associated with the common cold. I started coming down with it on Saturday and have been rubbing my nose raw with paper towels every since
Our receptionist sent us an e-mail about an hour ago that the water here on the top 5 floors of the Crowne Plaza in downtown Billings was shut off for maintenance. As a result we have to go down to either the 18th floor or the main floor to use the restroom. I chose the 1st floor and ran into a roadblock I like to call a toilet paper regulator
When I moved to Montana I got a company cell phone and a new cell phone number. As you're probably aware cell phone numbers (because there are only so many phone numbers available in the world) get recycled. Unfortunately there are many people who still have the old number for various reasons.
For Valentines Day, while the rest of the world's couples are together and making googlie eyes at one another, my wife and I are separated by 1300 miles. She's tending to her father who is ill in California and I'm here alone. So tonight will be just like every other Friday Night...
A couple of years ago my wife and I were visiting one of our favorite cities in the world... San Luis Obispo, CA. Every Thursday night they have a Farmers market similar to the one we have that dominates Broadway Ave
Okay, maybe that's a bit overstated but I've been faithfully hitting the recumbent bike at Billings Athletic Club for 5 whole days now for an average of about 50 minutes per day. I've been working the Life Circuit and I feel much better already.
For many years, the Breakfast Flakes have been shared the local school lunch menus with their listeners. Today, Paul took issue with the new Federal School Lunch Guidelines. As we all know, when Paul gets on a rant,
Don't you just hate it when you're driving along and, through no fault of your own, your car will decide that it wants to rear off the side of the road and get stuck? Clearly, it's the car's fault, not yours
If you live in the Billings City Limits, the code enforcers will be out looking for people to fine $110 for not shoveling their sidewalks. Mark and Paul are still ticked off about the 73 year old Marine Corps veteran who recently received a citation. After two heart att
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