I can't believe that it's summer already (well it will be officially on Wednesday)  Did you make the same New Years resolution a lot of us made?

You know the one where you are going to eat healthier, lose weight, join a gym and get in shape.

How's that working for you?

I'll tell you up front, I can't keep a resolution no matter how hard I try, I'm to lazy.

But thanks to Dr. Williams and his staff at Billings Last Diet and Ideal Protein, I'm on my way to achieving that New Years resolution (just 6 months later) .

I decided to take the first step in taking control of my health and weight, because I want to feel better and be around for my kids and family.

I've been on the program for about 21/2 weeks and I'm already down 12.5 pounds (8.1 lbs is fat) and 8.25 inches overall.

In the little time I've been on the program, I'm already sleeping better, I have more energy and I feel great.

You might be saying, a diet is a diet and they really don't work.

This is  a 4 phase plan that helps you lose the weight and ultimately teaches you how to keep it off.

Not for a few months or a year, but forever.

One of the great things about this program is that I'm burning fat and losing inches and not losing a lean muscle mass.

My body it it's own fat burning machine.

Another great thing about Billings Last Diet, is that I don't have to do this myself.

My diet coach Jen is there for me every step of the way.

Take an hour and check one of their information sessions.

You won't be sorry.