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	<title>KCTR: We’re Montana’s Own &#187; energy</title>
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	<link>http://catcountry1029.com</link>
	<description>We’re Montana’s Own</description>
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		<title>Meet The Conoco Energy Man</title>
		<link>http://catcountry1029.com/meet-the-conoco-energy-man/</link>
		<comments>http://catcountry1029.com/meet-the-conoco-energy-man/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 17:37:20 +0000</pubDate>
		<dc:creator>Andy West</dc:creator>
				<category><![CDATA[Best Of Billings]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[billings]]></category>
		<category><![CDATA[Conoco]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[photos]]></category>

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		<description><![CDATA[This morning I took a look out of my office window and the sun was hitting the steam coming from the Conoco-Phillips plant just right and I got this great shot!]]></description>
			<content:encoded><![CDATA[<p>This morning I took a look out of my office window and the sun was hitting the steam coming from the Conoco-Phillips plant just right and I got this great shot! </p>
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		<title>Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check</title>
		<link>http://catcountry1029.com/energy-boost-nap-health-check/</link>
		<comments>http://catcountry1029.com/energy-boost-nap-health-check/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 12:00:04 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Health Check]]></category>
		<category><![CDATA[Nap]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=63755</guid>
		<description><![CDATA[If you find yourself dragging in the middle of the day, don&#8217;t reach for the coffee pot &#8212; reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night. &#8220;You can get incredible benefits from [...]]]></description>
			<content:encoded><![CDATA[<p>If you find yourself dragging in the middle of the day, don&#8217;t reach for the coffee pot &#8212; reach for a pillow instead. Experts say <a href="http://www.webmd.com/balance/features/the-secret-and-surprising-power-of-naps" >naps</a> may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.</p>
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		<title>Wake Up Billings!</title>
		<link>http://catcountry1029.com/wake-up-billings/</link>
		<comments>http://catcountry1029.com/wake-up-billings/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 18:44:03 +0000</pubDate>
		<dc:creator>Cat Country</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://kctr.com/?p=3158</guid>
		<description><![CDATA[If you&#8217;re like me, getting tired in the middle of the day while you are at work is an everyday thing.  You&#8217;ve tried eating less for lunch.  I fail at that every time I walk past the Burger Dive downtown. Or you might try not eating lunch at all, and maybe going for a walk [...]]]></description>
			<content:encoded><![CDATA[<p>If you're like me, getting tired in the middle of the day while you are at work is an everyday thing.  You've tried eating less for lunch.  I fail at that every time I walk past the <a href="http://www.facebook.com/pages/The-Burger-Dive/112634895414908">Burger Dive</a> downtown. Or you might try not eating lunch at all, and maybe going for a walk now that the weather is nice.  Now there's a "sure cure" for lack of energy while you are at work.  </p>
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