goals

How I’ve Lost 13.5 Pounds and 21.5 Inches In 11 Weeks
Just a disclaimer.... There are no magic crack pills, weird foods or surgeries that were had. This has all been happening with exercise and REAL food.
There are so many yoyo diets out there that promise you'll lose 10 pounds in a week or 30 pounds in six weeks...
July Already
I can't believe how fast the time goes by. July is upon us and I have done next to nothing on my 2017 list.
No west coast road trip. No MLB game. No 4 wheeling trip.
But, I have played lots of golf. Poorly, but at least I'm getting to the course a lot
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