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Workout Hard For A Year And A Half, Lose 36 Pounds… Slack Off For 5 Weeks, Put 17 Back On

Working out is a pain in the butt. It's time consuming, results come slowly even to the most dedicated and it's not fun. But you feel pretty good about yourself after sticking to it for awhile and seeing real results

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Photo by Craig Borrow/Newspix/Getty Images
Photo by Craig Borrow/Newspix/Getty Images
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Old Men Feel Too Comfortable Getting Naked At The Gym

If you've been reading this blog then you know I work out regularly at a local club. I usually go in the morning so I have a bunch of energy throughout the day. Seems like the older crowd also shows up mostly in the morning.

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