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Five Things You Shouldn’t Do Right Before Bed

You probably know that staring at your phone before bed can keep you awake, because your brain thinks the light it gives off is sunlight.  But here are five things you shouldn't do before bed that you might not know about

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Category: Health Tags: ,
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Sleeping With a Baby in Bed Means You’ll Never Sleep Again

You don't need to be a parent to know that you won't get a lot of sleep when you have a baby.

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Category: National News Tags: , ,
Jason Merritt, Getty Images
Jason Merritt, Getty Images
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Eli Young Band Getting ‘a Lot Less’ Sleep These Days

The Eli Young Band boys are riding a major wave of success as of late. After scoring their first No. 1 hit when single ‘Crazy Girl’ climbed to the top of the charts, the foursome started to see some forward momentum. And it doesn’t sound like the band has plans to slow down any time soon.

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Ezu, Flickr
Ezu, Flickr
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Insomnia Costs America $62 Billion in Productivity

Insomnia isn’t just a bad deal for those who suffer through it.

It’s also a bad deal for the nation’s economy.

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