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Just so you know, in order to supply our region with blood, UBS needs a minimum of 100 donors each and every day. If you've never given blood before, this could be a great New Year's resolution for you. Every donation can save the lives of three people. That probably beats most of the presents you gave or received over the holiday season.

As you make your way through your daily tasks, take about an hour off and donate blood through United Blood Services today during Montana's Biggest Blood Drive.

If you've never been to Roller Derby, this might be a great time for you. Saturday, the Billings Derby Dames are putting on a bout at Shrine Auditorium to benefit United Blood Services. Its "My Blood Valentine" at the Shrine. Here's a description of what you might see...