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Willpower

(Photo by Katherine Frey/The Washington Post via Getty Images)
(Photo by Katherine Frey/The Washington Post via Getty Images)
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People Trying To Lose Weight Need Your Support

As I've mentioned on this blog I've been working out for 16 straight days now. While I have the occasional 3 beer night I've been pretty good to watch what I've been eating. If I'm going to have an iced mocha I make sure it's a skinny one, Dry toast with one egg fried is about a half teaspoon of olive oil (with generously sprinkled Frank's Red Hot sauce) and lots of salads

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cinnamon roll
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Losing Weight Is Hard When People Bring Goodies To Work

So last night I stepped on the scale. The good news... I haven't gained any weight in 6 months. The bad news... I haven't lost any weight in 6 months.
I hate looking at my gut so I had this grand plan to eat nothing but salads (they could have meat in them) for lunch and dinner for the next month and tracking my progress

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