Willpower

People Trying To Lose Weight Need Your Support
As I've mentioned on this blog I've been working out for 16 straight days now. While I have the occasional 3 beer night I've been pretty good to watch what I've been eating. If I'm going to have an iced mocha I make sure it's a skinny one, Dry toast with one egg fried i…
Losing Weight Is Hard When People Bring Goodies To Work
So last night I stepped on the scale. The good news... I haven't gained any weight in 6 months. The bad news... I haven't lost any weight in 6 months.
I hate looking at my gut so I had this grand plan to eat nothing but salads (they could have meat in them) for lunch and dinner for the next…