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Working Out And Not Losing Weight Is Frustrating

I've been working out at Billings Athletic Club since early January. In the first 6 weeks I lost 23 pounds which I find incredible. Unfortunately it seems like for the last 3 weeks I haven't lost a pound

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Photo by Peter Read Miller/Sports Illustrated/Getty Images
Photo by Peter Read Miller/Sports Illustrated/Getty Images
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The “Spartacus” Workout Kicked My Butt

If you've been reading my blog then you know I've been on a workout routine for the last month and a half now. When I started I was 242 lbs. and now I'm 225. Problem is that it seems like I've been at 225 lbs

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(Photo by Yoon S. Byun/The Boston Globe via Getty Images)
(Photo by Yoon S. Byun/The Boston Globe via Getty Images)
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The Best Meal I Ever Had

I have to issue a disclaimer... while the meal I ate last night was tasty, it's not the best I've EVER had. At the moment it seemed like it though. See, I've been diligently working out for the last 17 days and so far have lost 7 lbs

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(Photo credit should read GABRIEL BOUYS/AFP/Getty Images)
(Photo credit should read GABRIEL BOUYS/AFP/Getty Images)
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I’ve Become A Workout Fiend

Okay, maybe that's a bit overstated but I've been faithfully hitting the recumbent bike at Billings Athletic Club for 5 whole days now for an average of about 50 minutes per day. I've been working the Life Circuit and I feel much better already.

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Elmo
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I Went On An 18 Mile Bike Ride This Weekend

Once again I have to thank the Downtown Billings Association for loaning me a sweet Cannondale 24-speed bike from their ongoing Loan-A-Bike program. It is a lot like taking a book out of the library..

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Bike Trail Stone
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Bike Trails On The West End Of Billings

Once again I have to thank the Downtown Billings Association for loaning me a sweet Cannondale 24-speed bike from their ongoing Loan-A-Bike program. It is a lot like taking a book out of the library..

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Weight Watchers/Swedish Diet/Jenny Craig
Weight Watchers/Swedish Diet/Jenny Craig
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7 Ridiculous Workout and Diet Commercials

Weight Watchers/Swedish Diet/Jenny Craig

Everyone knows that the only real way to lose weight and keep it off is to eat smaller portions, choose healthier foods and exercise more. Everyone also knows doing those things suck and there has to be a better way.

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Category: Health, TV, Weird News Tags: , ,

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