Contact Us

Wake Up Billings!

Carlos Alvarez/Getty Images

If you’re like me, getting tired in the middle of the day while you are at work is an everyday thing.  You’ve tried eating less for lunch.  I fail at that every time I walk past the Burger Dive downtown. Or you might try not eating lunch at all, and maybe going for a walk now that the weather is nice.  Now there’s a “sure cure” for lack of energy while you are at work.  And it’s not at all what you might expect.

Dr. Sherrie Bourg Carter, writing in Psychology Today, suggests that your tight clothing can cause reduced energy throughout the day. Here’s why.

Tight clothing restricts normal breathing reducing the amount of oxygen going to our brain and muscles. It’s pretty simple, the less oxygen your cells get, the more tired we feel. I’d never have a problem without a solution: Wear stylish, comfortable clothing, and remind yourself to breathe deeply throughout your day.  The deep breathing works really well when you’re feeling stressed. Deep breathing is a free and fast energy booster and stress-reliever.

If you want more ideas on how to be more energetic in everything, check out the post on Psychology Today.

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Cat Country Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Cat Country Club contests, events, coupons, presales, and much more delivered to you for FREE.