The Best Cough Syrup Not Available in Montana
Hands down the best cough remedy I've ever had is called Buckley's which I discovered a few years ago in Oregon. It is perhaps the worst tasting stuff I've ever put in my mouth, but it does the trick for stopping coughs. Sadly, I can't seem to find it in Montana.
How Do Teachers Stay Healthy?
I used to be that person who never got sick, but apparently those days are over. I'm on my second cold of 2019 and it's February. I suppose I could blame my aging body that I don't take proper care of, but I still choose to blame my daughter and the germ factories she hangs out with…
New Anti-Snoring Treatment Puts Red Hot Probes Up Your Nose
There is a new treatment available now, but I don't think I have ever loved anyone enough to put myself through this medieval torture. Two metal rods are heated up to 140 degrees and then shoved up the snorer's nose. In many cases, this burns and shrinks some of the tissue causing the bl…
This May Be What Is Causing Your Insomnia
I'm not a good sleeper...never have been. This problem seems to be getting worse with age, so I started looking into things that cause it. There were some obvious ones (lots of carbs, sweets, or caffeine before bed), but one that surprised me.
Why Is Drinking Water So Hard For Me?
Every fitness conscious person, fitness guru or doctor I have discussed this with tells me to drink more water. The truth is, I don't drink much of anything unless I'm using it to wash down food. So, I decided I would make 2019 the year I stay hydrated and I'm finding it more diffic…
Why I’m Failing With Fitness
In 2016 I lost about 60 pounds, 40 of which I've put back on. If I keep on the same track, it will be all of it and then some. So what's the reason I'm failing? I hardly move. I mean, don't get me wrong...I walk to my car in the morning...then from my car to the building...the…

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