sleep tips

Sleep like a baby? Not so much…
Sleep like a baby? Not so much…
Sleep like a baby? Not so much…
Whoever made up the saying "sleep like a baby" is full of crap.  Wikipedia defines sleep deprivation as: Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain... Read More ...