The CDC reported Friday that life expectancy in America has declined again by two tenths of a year. Even with all the advancements all of modern medicine and knowledge, we are losing time and not living longer.

It's up to you, you control your own destiny. Do you want to add years to your life, or subtract them? Even doctors won't be able to save you unless you try to help yourself.  How far are you away from 78.2? It doesn't take long to get there......