Health

Did Ya Over Eat?
There's one thing about the holidays and that is all the delicious food, The problem is all the great food and our desire to eat it...all of it.
To help rein in holiday overeating, Ms. Craggs-Dino offers these five tips:

Get moving...
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How Sick Do You Get?
For the past couple of weeks I have been popping in and out of being sick. It's been weird, one day I am fine and the next I am stuffy and feel the need to take some medicine.
I have fought and fought to stay on the air and keep myself up and going...
Home Remedies in Billings
We all get sick and we all know it sucks. From colds to fevers to the flu, it's never fun to be under the weather. My wife happens to be in that position right now.
Fall is here and the start of flu season is underway. One thing is for sure, when we get sick, we want it gone as soon as poss…
Is Facebook Saving Your Life?
I am not sure about you but I actually had to stop looking at my Facebook news feed because of all the fighting over this year's election. I started losing sleep because I was so stressed out over everything. I can honestly say that I am sleeping better because of it...
Do You Drink Soda?
If you have listened to my show at all you probably know that I am a huge fan of Mountain Dew. I just can't seem to get enough and I honestly believe that without it I would have a very hard time going on air. I consider my Dew to be like coffee to a lot of other people...
Halloween Candy Calories
It's almost time to get the munchin' on! Halloween activities are happening all this weekend and Monday.
One of those activities is obviously eating candy and lots of it! So what candy has the most calories?

Snickers Peanut Butter, 130 calories
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Be Afraid Billings!
Halloween is here and while most will be partying or trick-or-treating, the whole basis of this holiday is to be afraid. There's a certain amount of adrenaline that a person feels when being afraid. That's why we love haunted houses and scare mazes so much, right...
Have You Been Checked Ladies? [Video]
Of course October is Breast Cancer Awareness month.
Far too many lives are lost each year due to this horrible illness and I want to encourage you ladies to please get checked.
The sooner a problem is detected the more likely it will be able to be fixed...

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