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Me and Bailey t Women's Run
Karen Gallagher
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A Sea Of Orange!

This past Saturday I participated in something that I have never done before. 

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diabetes sugar cubes
Wavebreak Media
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Study Shows Type 1 and Type 2 Diabetes Is Increasing in Children

A troubling new study reveals an increase in type 1 and type 2 diabetes in children up to age 19.

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cinnamon-roll-2
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Offices Are Terrible Places To Work If You’re Trying To Get In Shape

If you work in an office like we do here at Townsquare Media located at the top of the Crown Plaza in downtown Billings then you can relate to this. There is always someone who brings in donuts or cookies or has a candy jar.

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couple hiking silhouette
iStock
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6 Easy Outdoor Fitness Activities You Can Start Right Now

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

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happy woman gardening
iStock
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5 Ways Gardening Is Great for Your Health

Gardening can do wonderful things for your health. Even if you only have enough space to put plants in a few pots on a patio, a little bit of gardening can go a long way.

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Category: AC, Country, Health, Hot AC
Womens run
2014 Montana Women's Run
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Women Get Active Get Healthy!

The 33rd Annual Montana Women's run is coming up on Saturday, May 10th. 

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bullying girls
iStock
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Study Shows Negative Effects of Bullying Can Last Through Adulthood

It turns out that the playground bully at your kid’s school may be more than just a temporary nuisance.

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ADEK BERRY/AFP/Getty Images
ADEK BERRY/AFP/Getty Images
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Buy Your Running Shoes Now!

The weather over the next couple of days should be gorgeous... 64 and sunny Thursday and Friday. Great time to go for a jog at Swords Park.

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hummus
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Lucky’s Market: Finally An Alternative To The Grocery Monopoly

When it comes to grocery stores I've always been a fan of Whole Foods and Trader Joe's...neither of which we have in Billings.

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raw chicken
iStock
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Put That Sandwich Down — USDA Announces Major Chicken-Breast Recall

Prime Pak Foods is recalling 24,000 pounds of chicken due to incorrect labeling that doesn't properly identify potential allergens.

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kid watching tv
Photodisc
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7 Simple Ways to Limit Screen Time for Kids

Many moms and dads are wondering how they can help limit the time their kids spend in front of those ever-present media screens. Here are seven tips.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
little girl watching tv
Photodisc
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New Study Links TV Watching and Poor Sleep in Kids

A new study links lack of sleep in children to the amount of television they watch while they’re awake.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock

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