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Eat Less, Move More
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The 15 Greatest Weight Loss Tips of All Time

Everybody knows what the formula for losing weight is: eat healthy, exercise and do it forever. However, anybody who’s actually ever tried to lose weight can tell you that it’s a bit more complex than that

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Caller
Photo by Shaun Heasley/Getty Images
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What Happened to the Do Not Call List? [Opinion]

Remember all the emphasis that was put on the national Do Not Call List a few years ago? 

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msub-soccer
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MSUB’s Yellow Jackets Soccer Starting Next Week [VIDEO]

Montana State University Billings Men's Soccer Team takes the field against Lethbridge for an exhibition game at 4 p.m. Tuesday at Yellow Jackets Soccer field. I happened to see this awesome video someone posted to YouTube showing the Yellow Jackets second warmup of the season and thought I'd share

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Electronic cigarette
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E-cigarettes are the Gateway to Regular Tobacco Use and More [Opinion]

One of the worst things you can do to your health is smoke.

Now, the new trend with teenagers is e-cigarettes or vaping. New research shows that this is now the gateway to regular tobacco use. In fact, hookahs and cigars are now becoming more popular with teens than cigarettes

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Computer crime concept
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Here is Some Sage Advice for Cheaters Who Do Not Want to Get Caught [Opinion]

So, I was slightly surprised to find out that there is a website for people for people who are actively looking to cheat on their spouses.

The site was hacked. Information stolen.

The hackers then leaked info on customer names, log-in details, and so forth

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Billings Police Cars Vandilized
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Billings Police Cars Vandalized [Opinion]

Driving into work this morning, I heard the Breakfast Flakes talking about the two Billings police cars that were vandalized and discovered Monday morning.

I guess they were parked in front of

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Student backpacks
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Are Billings Parents Allowing Their Children to Become Wimpy? [Opinion]

New info out today indicates that young kids are suffering from back pain because their backpacks are too heavy.

A recent study by Dr. Timothy Zager showed that one fourth grade had an average weight of 32 pounds per backpack

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Cindy Uken, Townsquare Media
Cindy Uken, Townsquare Media
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Billing’s Bike Night with Sam at Cadillac Jax

Looking for a little midweek stress release?  Join us for Billings Bike Night on Wednesday Cadillac Jax.  Doesn't cost anything to enter your bike.  Get qualified to win $1,000 dollars from Leo at Red Rock Auto Body in Laurel

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Category: Billings News, Concerts, Events, Rock Tags:
5 Benefits of Chiropractic Care
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5 Benefits of Chiropractic Care

I am a big fan of chiropractic health. My first visit to a chiropractor was in the early 2000’s.  I fell on ice at a friend's Christmas party.  I fell -- hard -- on the driveway.

At first, I was more embarrassed than hurt when a crew of guys came into the house and hollered, “Who was doing snow angels in the driveway?”  Everybody laughed, including me, when I admitted it was me falling – not playing in the snow

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Woman sitting in rattan rocking-chair in evening summer garden.
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Take Care of Your Body Because it is Like the Home in Which You Live

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

The Montana Health & Fitness Expo and the 50+ Expo is this weekend.  This two-day event is free to the public. Yo

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Spider causes havoc in Billings home
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Spider causes Havoc in Billings home

My wife and I both have arachnophobia, the major fear of spiders. We seem to handle then fairly well, considering.

Last week, while I was in the shower, I heard my wife scream to the top of her lungs

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Montana Fire Emergency Issued
Justin Sullivan - Getty Images
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Montana Fire Emergency Issued

I woke up fairly early Saturday morning and as I went out on my deck and looked around, it was obvious, smoke had filled our town. It seemed pretty thick from my perspective. We are in the middle of August now and it's no surprise, fire season is definitely here and has been here for awhile

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