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How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
woman doing weight training
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
various berries
iStock
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
stethoscope and heart
iStock
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How to Get the Most Out of the Affordable Care Act

Keep these five tips in mind in order to get the best coverage without overpaying.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
young couple kissing
Photodisc
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French Kissing Is Dirty Business — Now We Know How Dirty

You and the person you're swapping spit with are also swapping bacteria. Lots of bacteria.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
sick woman drawing
YouTube / Kurzgesagt
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Ebola Explained — Simple Talk About How Ebola Takes Over Its Victims [VIDEO]

Ebola may not be dominating headlines the way it did a few weeks ago, but it's still a good time to make sure we all understand exactly how this deadly virus works.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
kidney stones
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Cut Your Risk of Kidney Stones With More Water and Less Soda

A new study shows reduced risk for kidney stones if you drink more water and less soda.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
hands raised for breast cancer awareness
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It’s Time to Rethink These Breast Cancer Myths

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
magic pill bottle
iStock
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Warning: That Ebola Cure You Found Online Isn’t an Ebola Cure

While there are companies pedaling them, there are no legitimate cures for Ebola to be found online.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
women talking on step
Purestock
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8 Tips for Talking to Someone With Breast Cancer

These eight tips could help you talk to a relative, friend or co-worker who’s dealing with some tough news.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
Photo Courtesy of Getty Images
Photo Courtesy of Getty Images
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Why Is the Media Downplaying the Ebola Outbreak?

 

Paul Mushaben isn't a doctor, he's just a broadcaster and a rancher, but he's got a degree from Common Sense University.  And it doesn't take an expert to see how the media is downplaying the potentially catastrophic Ebola outbreak.

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