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Heart Disease Danger
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9 Heart-Disease Warning Signs to Look Out For

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

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heart healthy foods
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Add These 7 Heart-Healthy Foods to Your Diet

Don't be scared. The list starts with chocolate.

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People Rafting Down Mountain River
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One Year To Live

It has been a world of downers since the new year began. Loosing many of our favorite celebs to even loved ones close to us. I honestly not looking forward to hearing the news that we've lost another one...

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American Heart Month doctor
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American Heart Month — The Best Charities & How to Donate

Heart disease is the number one cause of death for both men and women. Here are seven of the best heart-health charities that are most deserving of your support.

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Instructor Taking Exercise Class
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Montana’s Healthiest Place

Here's a clue: It's not Yellowstone County.

Getting as healthy as you can has been a major trend over the past 10 years or so.

From diets to detox to the latest trends in drinks, shakes and pills...

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Funeral
Terry Wyatt, Getty Images
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5 Killers In Montana

Death is just one of those things that we all have to deal with. When your number is up, it is up and there isn't any of us that are getting out of this life alive...

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baby newborn sleeping on parents hands, kid and family concept
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Billings’ Bed Time

I don't know if you have noticed, but the days are starting to get a little longer. Another time change is coming and before you know it, it will be hot and the sun will still be up around 9...

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Food
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What’s Your Comfort Food?

We all go through those times where a little comfort food can go a long way. A depressing time or maybe even a celebration time. Heck, it doesn't matter...

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Food
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5 Second Rule

Sunday night my family and I made taco salads for dinner. Having five kids you can imagine how many accidents happen. This dinner was no exception...

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Female Lawyer or notary in her office
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Handshake Health

Shaking hands doesn't just mean the confirmation of a deal or a very nice to meet you anymore. In fact experts say it can mean so much more...

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Disgusting smell.
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Spray Can, Please?

To me there are few things more annoying than walking into a bathroom right after someone has done there "special business" and the smell is enough to knock you over...

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jeans with meter belt slimming
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Did Ya Over Eat?

There's one thing about the holidays and that is all the delicious food, The problem is all the great food and our desire to eat it...all of it...

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