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Health

Woman on scale
Creatas
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Inching My Way To A Healthier Me

It's been a while since I updated you on my progress.  

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Diet?
dashek
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Healthy Choices For A Better Life

Time for an update.  

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Hot Rod Thompson, TSM
Hot Rod Thompson, TSM
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What Are You Picky About?

I guess you could call it a pet peeve too because this really drives me crazy.

I am extremely picky about being clean and having things clean...

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Word Help written on a weight scale
Delpixart
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Summer Is Here …. Time To Shed Those Winter Pounds

I can't believe that it's summer already (well it will be officially on Wednesday)  

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Courtesy Spray Please? [Opinion]
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Courtesy Spray, Please? [Opinion]

To me there are few things more annoying than walking into a bathroom right after someone has done there "special business" and the smell is enough to knock you over...

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Feet on a bathroom scale - Isolated
Amy Walters
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Time To Make Some Changes

Have you ever pondered where you are at in your life?  

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Getting Over Addiction in Billings
Spencer Platt, Getty Images
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Getting Over Addiction in Billings

It seems we all are addicted to something. Whether it be cigarettes, alcohol, drugs, food or whatever. It can be very difficult to get over something that has become so embedded in our lives...

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Can't sleep
Thinkstock
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Losing Sleep? Me Too!

 

I have been tossing and turning for weeks. Between work, family and more, it is hard to keep the eyes closed at night.

It's doesn't help that I have bad habits I like to do when trying to go to sleep like watching TV.

...

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Hot Rod Thompson, Townsquare Media Billings
Hot Rod Thompson, Townsquare Media Billings
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Are Allergies Getting To You?

My family and I live very close to the Yellowstone River. Lately the pollen has literally been flying.

We can sit in our living room and looking out our front window it has been so thick it almost looks like it's snowing at times...

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Grumpy Faced Old Man
Thinkstock
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Look Older Than You Are?

Just because I have no hair I get mistaken for being older than I actually am. I get it but sometimes I would like to feel a little younger than I look...

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Young woman lying in bed reaching for an alarm clock
Thinkstock
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Trouble Waking Up?

Getting up in the morning can be one of the hardest things a person can do. Jumping out of bed wide eyed and bushy tailed is not for everyone...

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I am sorry message
Thinkstock
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3 Reasons Not To Apologize

Everyone makes mistakes. We're human, we're supposed to mess up. Apologize and move on.The fact remains that there are a lot of things that we do that we can't help so the apology really isn't necessary...

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