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Andy West

Andy West

halloween box
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It’s Impossible To Lose Weight Working In An Office

Since January I've been working out regularly. I do an hour and 3 minutes of cardio in the morning and every 3 or 4 days I do pushups or push weights. For the better part of the first 6 months I started working out I was really good about watching what I ate but working here on the 23rd floor of the Crowne Plaza for Townsquare Media is a daily exercise (see how I did that) in avoiding sugary, rich, tasty, delectable, creamy, buttery, chocolaty, sweet snack foods

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Bacon Syrup
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Rock Creek Coffee Roasters Baconfest Coffee Experimentation Begins!

The Torani Bacon flavored syrup has arrived at Rock Creek Coffee Roasters and now their "Baconistas" begin experimentation to find the perfect blend of coffee, condiments and BACON! Two flavors discussed so far have been "Bacon Salted Caramel" and "Bacon Amaretto"

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Same Day Registration Doesn’t Create Problems In Montana

A couple of weeks ago I wrote a blog called "Voter Fraud In Montana Is A Hoax" (good luck finding even one conviction of voter fraud in the Treasure State) I argued against LR-126 which would have ended same day voter registration (voters decisively defeated the measure by the way). On Facebook a couple of our listen

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getty images
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Remember To VOTE Tomorrow

I hear a lot of people complain about the government and I hear a lot of people complain about the people who complain about the government. The best way to make your voice heard is to exercise your civic duty and VOTE in tomorrow's mid-term elections

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getty images
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Fireball Cinnamon Whiskey Has An Chemical Used In Anti-Freeze

Fireball cinnamon whiskey has been pulled off of shelves all over Europe because of what they deem is too high of levels of propylene glycol... which is used in anti-freeze for its ability to lower the freezing point of water which keeps your radiator from becoming a giant ice cube in January

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getty images
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Montana Is The 6th Best State On Business Taxes

Some lists you want your home state to be on and some you do not. This is definitely a list we want to be on. According to the nonpartisan Tax Foundation Montana ranks 6th in regard to having one of the best business tax climates in the United States

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Greyhound
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Awesome Day At Shipton’s Big R 14th Annual Pet-O-Ween

I've seen some clever Halloween costumes in my day but the Italian Greyhound dressed up as a Greyhound Bus with it's owner dressed as a Greyhound driver (pictured above) takes the cake... and it took first place in the small dog AND dog/owner costume categories at Shipton's Big R West's 14th Annual Pet-O-Ween competition this last Saturday

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ACM Presents: An All-Star Salute To The Troops - Show
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Time Is Running Out To Get Ticekts!

Time is running out for you to win tickets, before you can buy them to see Tim McGraw in concert at MetraPark on July 29th! 

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Andy and Monica
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Today Is My 18th Wedding Anniversary

Right off the bat I can honestly tell you I don't deserve my wife Monica. She's been my partner and friend for the last 20 years and my wife for the last 18. I am 49 but with the maturity level of an 25 year-old (I'm probably overestimating here)

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Elmo
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I Went On An 18 Mile Bike Ride This Weekend

Once again I have to thank the Downtown Billings Association for loaning me a sweet Cannondale 24-speed bike from their ongoing Loan-A-Bike program. It is a lot like taking a book out of the library..

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Bill Cosby and Andy West
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Bill Cosby And Andy West Discuss World Peace

Okay, so we were not really discussing world peace. This picture makes it looks like I was photo-bombing him but that wasn't the case either. I was going to lunch when the comedy and television legend hopped aboard the elevator along with the promoter for his show tonight at the Alberta Bair Theatre in downtown Billings

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Carrie
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Carrie Underwood With Andy West

Celebrities are just like the general population. Some are nice, some very shy, some are aloof and some are downright rude. After meeting Carrie Underwood before her show at Metra Park I have to say she is one of the nicest stars I've met

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