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Need A Vacation? Here Are The Signs

I recently returned from a weeks vacation and I'm already showing signs of needing another. While perusing an article on Health.com, I realized my vacation didn't accomplish what it was supposed to.

Is your

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Category: Health Tags: , , ,
getty images
getty images
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Time To Get A Flu Shot Before It’s Too Late

Slowly but surely the people I work with have been dropping like flies. One person was out sick on Tuesday, two were gone on Wednesday and today 4 people missed work with flu symptoms. I'm also dealing with a queasy stomach but that could be from having a pint of Ben and Jerry's Cherry Garcia Ice Cream for dinner

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getty images
getty images
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Daylight Savings Time Is Killing Me

You wouldn't think one measley hour could mess with your body clock and work schedule but today that's exactly what happened. Due to the change to Daylight Savings time I woke up today at 7:40. I normally wake up about 6:30 without the help of an alarm

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Jason Smith, Getty Images
Jason Smith, Getty Images
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Gary Allan Completes Work on New Studio Album

Since announcing that Gary Allan was in the studio working on new music back in March, we have all been waiting patiently for any sign as to when we can expect the music. Well good news for all … the album is finished!

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English 106, Flickr
English 106, Flickr
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Can Wasting Time Online Improve Employee Productivity?

In a study that anyone who works in an office will heartily embrace, researchers found that spending small parts of the day wasting time on the Internet makes workers more productive because it acts to mentally refresh them.

“Browsing the Internet serves an important restorative function,” concludes the report from the National University of Singapore.

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Carlos Alvarez/Getty Images
Carlos Alvarez/Getty Images
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Wake Up Billings!

If you're like me, getting tired in the middle of the day while you are at work is an everyday thing.  You've tried eating less for lunch.  I fail at that every time I walk past the Burger Dive downtown. Or you might try not eating lunch at all, and maybe going for a walk now that the weather is nice.  Now there's a "sure cure" for lack of energy while you are at work. 

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Category: National News Tags: , ,

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