mental health

We all deal with stress and anxiety differently. That's why it's so important to take time for yourself if you're feeling burned out, depressed, or worse.

There are a myriad of resources in the city of Billings for people with mental illnesses of all kinds, and it can be quite overwhelming if you're looking for a place to start.

Mental health and depression are such a serious problem in this country and can even sink their claws into the people that you least suspect. I'm sure we have all been depressed at one point in our lives but some just can't overcome that demon.

Over the past weekend, the local restaurant began handing out "five-minute mental health check" flyers to customers, as Mental Health Week kicked off on Sunday.