It's about getting people together. It's about remembering a lost loved one who was known across the Hi Line of Montana. And it's about getting resources to the right folks to make sure something like this never happens again.
I feel like I'm writing this sentence to remind myself, but drinking to cope with winter depression simply doesn't work. If a weeklong trip to the beach is out of the question, try these ideas instead.
I found out about this study from CEUFast.com which put Billings at the top of their list of U.S. cities with the largest percentage of depressed citizens. That's terrifying to me.
A study done by Operation Deep Dive took veteran suicide numbers from 8 states across the nation including Montana. The results are extremely shocking.
We all deal with stress and anxiety differently. That's why it's so important to take time for yourself if you're feeling burned out, depressed, or worse.
There are a myriad of resources in the city of Billings for people with mental illnesses of all kinds, and it can be quite overwhelming if you're looking for a place to start.
Mental health and depression are such a serious problem in this country and can even sink their claws into the people that you least suspect. I'm sure we have all been depressed at one point in our lives but some just can't overcome that demon.
Over the past weekend, the local restaurant began handing out "five-minute mental health check" flyers to customers, as Mental Health Week kicked off on Sunday.